We teach from our urban boutique Yoga studio, New Road, Chatham, Kent, which we refer to as The House of Santosha, meaning contentment. Kerry teaches Monday and Tuesday, whilst Declan teaches Wednesday and Friday. Declan also teaches on Zoom Monday, Wednesday, Friday.
We have invested in high quality Manduka Yoga Mats, we also provide all high-quality props including blocks, belts and silk eye pillows, bolsters and blankets for relaxation. What to wear? Comfortable, casual clothes; we practice with bare feet. What to bring? Just an open mind. Who to bring? Friends, relatives, anyone over 18 (others run classes especially for children). What to expect? The class will include a breathing practice, posture work and relaxation. Please do not eat anything substantial for up to 2hrs prior to the start of a class.
We encourage students to inform us of any health concerns, you can complete our Health Questionnaire by clicking here.