online classes
We encourage students to inform us of any health concerns, you can complete our Health Questionnaire by clicking here. If you are a complete beginner or have any injuries or concerns please use this form to make us aware prior to joining. Due to the nature of online classes we are not able to see you fully throughout the entire class, you are responsible for your own safety. We always encourage a safe practice incorporating Ahimsa (non harming) as well as Sthira and Sukha, making sure you are alert and at ease in any posture.
Once you have booked you will receive an automatic confirmation email. We will send a personal email on the day of the class with a new link that should get you straight through to the class. Please join all classes using your name so we can identify you, not a phone number. If you plan on joining more than one class a week, our membership will allow you to access all classes and additional recorded content for £35 per month